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Sending Love, Prayers & Blessings to The East Coast!!!

San Diego, California – (and everywhere) PLEASE READ!! Ok- Short notice… Who’s available on the 5th of November? I want to gather a group of friends/people to hand out cards/stickers, etc. (Re: Truth and such). Completely peaceful! It’s time for a consciousness shift a.s.a.p. It’s Time To Wake Up. to what is REALLY going on. I will continue this through the election, until the end of the year! I will also be starting a meetup group on meetup.com!!! Message me if interested here, or at speaks inside FB. (and join awaken the mind!!!)

SpeaksInside

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 Awaken the mind.

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LJL ❤ * !

 

“Five-step emotional cleanse for stress reduction and disease prevention”

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Source – http://www.naturalnews.com ~ By:Mike Bundrant

(NaturalNews) Every bit as important as physical detoxification, an emotional cleanse will free your mind and body in ways you can’t imagine prior to doing it. It isn’t alwayseasy, but I have never met anyone who followed the protocol and regretted doing it. Beyond the immediate personal benefits, emotional cleansing may prevent the onset of disease, as there are scientific links between chronic emotional angst or stress and the major diseases of today.

One Harvardstudyof 1,305 men with an average age of 62 revealed that the angriest men were three times more likely to develop heart disease than the most placid ones.

According to researchers at UCLA’s Jonsson Comprehensive Cancer Center, stress acts as a sort of fertilizer that significantly accelerates the spread and progression of breast cancer in animals. Immune cells, which normally protect the body against disease, are being biologically reprogrammed through stress into cells that actually help cancers grow and metastasize.

In a review of the scientific literature on the relationship between stress and disease, Carnegie Mellon University psychologist Sheldon Cohen has found that stress is a contributing factor in human disease, and in particulardepression, cardiovascular disease and HIV/AIDS.

No doubt about it, chronic emotional stress contributes to fatal disease. Don’t allow it!

Like a dietarycleanse, the emotional cleanse allows the emotional body to reset itself, letting go of the cumbersome toxic load and reducing stress significantly. Unless you consciously and deliberately engage in the emotional cleansing process, you are leaving your future health to chance. Don’t leave your health to chance. Follow the recipe. Besides, it is the right thing to do.

Recipe for an emotional cleanse

The recipe will call to mind specific people and events and ask you to take certain actions, always erring on the mature expression of your emotions, rather than an immature expression.

1. Cleanse anger

Identify the people at whom you are angry. Once identified, the recipe calls for you to write down the mature expression of your issue (not the immature one). Once you are clear on your adult position on the issue, the road forward will be obvious.

2. Cleanse guilt

Identify people you have wronged and of whom you need to ask forgiveness. Identify specifically what you did or how you acted poorly toward each person and what, if any, restitution you feel is appropriate. Make plans to act on your insights.

3. Cleanse negative memories you are holding onto

Write a list of negative memories that still bother you. Once you have your list, review each memory completely and from a distance. Imagine you are viewing the memory as a neutral observer from a safe and comfortable distance. Ask yourself what there is to learn from each memory. Record your thoughts.

4. Cleanse self-criticism

Notice the specific words you use to criticize yourself. Take a paper and pencil and write the wordsself-criticismat the top. Then, write down all the phrases the come to mind that you use to beat yourself up. Don’t censor yourself. Review each phrase, curious about its origins. Next, completely clear your mind by listening passively but intently to some mundane sound in your immediate environment (the sound of a refrigerator motor, a fan, the hum of your computer of the distant traffic). Once you are settled and clear, throw the paper away.

5. Develop resources

Finally, immerse yourself in a positive memory, seeing what you saw at the time, hearing what you heard and feeling what you felt. Imagine many, many more of these positive memories being scattered into your future. By ending on a positive note and casting positivity into your future, you set the stage for good things to come. Positive expectations and optimism are linked to health and longevity.

The moral of the story: Take charge of your emotional health. Consciously process your emotions. Don’t allow stress to dictate your state of being. When this happens, your mind and body become a habitat in which disease is more likely to flourish. This is a proven fact.

If you cannot complete the emotional cleanse on your own, get some help and support in the process. It is that important.

Learn more: http://www.naturalnews.com/035874_emotional_cleansing_stress_health.html#ixzz1v6m0Uo00

❤ * !  🙂 LJL

“Garlic more effective than antibiotics against food poisoning bacteria”

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Source – http://www.naturalnews.com

 If you feel ill because of food poisoning you may not feel like eating it, but garlic has been proven to be more effective than antibiotics in fighting the effects of food poisoningbugs. The active compound, diallyl sulphide, is able to breach the membranes on many bacteria that make them harder to destroy.

Research published in theJournal of Antimicrobial Chemotherapyclaims that not only is garlic more effective than ciprofloxacin and erythromycin, it also takes a fraction of the time to work. The research was based on tests on the common food poisoning bacteria, Campylobacter. Further research in theAfrican Journal of Biotechnologyalso concluded that raw garlic was effective against Staphylococcus aureus, another common food poisoning bacteria.

Throughout many cultures over many years, garlic has been used to treat a variety of conditions such as stomach upsets, skin problems and infertility. Along with ginger, garlic has long been associated with promoting a healthy digestive system, preventing and treating heart disease and acne, and antioxidantanti-agingeffects.

What about garlic breath? Read the rest of the article here! http://www.naturalnews.com/035821_garlic_food_poisoning_antibiotics.html#ixzz1ukMjCN2s

❤ * ! LJL

Related articles

• Garlic fights food-poisoning bacteria: US Scientists (todayonline.com)
• Garlic ‘fights food poisoning bacteria’ (telegraph.co.uk)
• Garlic compound kills food-borne bacteria better than antibiotics (refreshingnews99.blogspot.com)
• Garlic is Delicious…and Healthy! (optimumnutrition.wordpress.com)
• Garlic compound is 100 times more effective than antibiotics for fighting bacteria (factday.com)

*You are the Universe perceiving Itself*

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Source – Be A Part Of The Shift 2012  🙂 Check them out on FB!

“The Universe is saying: Allow me to flow through you unrestricted, and you will see the greatest magic you have ever seen.” – Klaus Joehle

❤ * ! LJL

“Life is a dream, and we’re the imagination of ourselves”

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“All matter is merely energy condensed to a slow vibration. We are all one consciousness experiencing itself subjectively. There is no such thing as death, life is a dream, and we’re the imagination of ourselves.” ~ Bill Hicks

❤ * ! LJL

Jim Carrey on “Awakening”

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❤ * ! LJL

“The SHIFT Project – Are You Ready?”

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http://www.facebook.com/Shift.Together

Please share 😉

❤ * ! LJL

On Letting Go

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“When faced with any difficulty of life, resolve it by following these four steps: face it, accept it, deal with it, and then let it go.” _/\_ Namasteॐ Om‘

&/or

Lots of Love! ❤ * ! LJL

“How Do You Transform Your Life? Tap Into Your Soul Energy”

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Source: http://preventdisease.com/news/12/040712_How-Do-You-Transform-Your-Life-Tap-Into-Your-Soul-Energy.shtml & ExposingTheTruth.info

“Soul is not bound by time or space because it is beyond birth and death. It has always existed and will always continue to exist. It is only the body that has a fixed life span, subject to age and death. The body is always changing, but soul, never. It is ever the same. Body, mind and senses are mortal and limited, but soul is immortal and infinite.

It is pure, infinite Cosmic Consciousness. However, we can feel soul presence through meditation. Meditation overcomes mind and makes us feel the soul’s subtlety by removing all mental impurities and karmic effects so that the mind becomes soft, pure and subtle. We start receiving and retaining energy of soul that flows from it during meditation. Make the mind subtle by purifying it to get into the mode of meditation. The subtler the mind, the easier it is to meditate.

Make meditation an integral part of your life so that it becomes a habit. Meditation enforces and reinforces faith, belief and trust in us and you can tap the power of soul, as we understand and rediscover inner strength. We would be able to enforce and reinforce the materialistic, divine and spiritual aspects of our life always.To start communing with soul, remove shortcomings that are impeding progress. We have to define what is the quality of life we want. The questions we have to ask are: How will I transform my life? What are the factors likely to hinder my progress for peace and uplift?

Firstly, tune in to the lives and achievements of great and enlightened beings, scientists and achievers. Doing so, we will be participating in their lives whether they belong to past or present. We will shed our raw energy and imbibe their refined, spiritual and creative energy. This way, we will understand that we are always in the cosmic grid, interconnected with each other. This cosmic grid is called Divine Will.

When you link your life through meditation to Divine Will, you realise the shortcomings of your mind clearly. Knowing these shortcomings, our seers and sages, who were adept in the science of soul, sought the help of Divine Will for solving the problem of the fickle mind. Meditation brings out the power of intuition and creativity from deep within us.After meditation, we feel so light, confident, calm and peaceful. The energy we receive from meditation completely recharges and rejuvenates us because it gives us a greater sense of focus, receptivity and creativity to get into long periods of concentration.

Meditation enables us to connect to Divine Will called the pure, infinite Cosmic Consciousness that is the very source of the cosmos which is the boundless energy pulsating in every atom of creation.Light of meditation activates life-giving force called ‘breath.’ With meditation, our breath becomes extraordinary in us. Activating our breath, even simple, mundane and commonplace things trigger wonderful flashes of creativity through intuition. We suddenly see an extraordinary aspect in ordinary incidents or situations. For instance, Isaac Newton had a brainwave when an apple fell on his head from a tree.

Though many had experienced this before him, they never wondered why apples on trees did not go shooting upward into the sky instead of falling down to the ground. This flash of heightened awareness, intuition that Newton experienced at that moment led to his propounding the Laws of Gravity.

When Archimedes saw water being displaced from his bathtub as he got into it, he discovered and defined Laws of Buoyancy. Both scientists looked at ordinary occurrences and situations from an extraordinary angle, which brought about a paradigm shift in not just their thinking but of the world.This led to wonderful discoveries that are the basis of innumerable inventions. There are billions of mysteries in the cosmos waiting to be discovered in all realms of life. The light of meditation unveils the mysteries of life, our creativity and spiritual inner treasures.”

David Icke-The Global Spiritual Awakening Of Humanity

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David Icke explains how the panic-stricken elite are desperate to put the lid back on a global awakening that is stalling their agenda for world domination. Icke details how the irresistible force, the mass of humanity awakening to the global agenda, is coming face to face with what thinks it is the immovable object, the new world order.

Source – Exposing The Truth & www.exposingthetruth.info