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Tag Archives: Natural News

“Five-step emotional cleanse for stress reduction and disease prevention”

17 Thursday May 2012

Posted by The Voice That Speaks Inside in Art, Courage, Dance, Food, Friendship, Fun Facts, Gaia, Health, Ignorance, Learning to Love Yourself, Life, LOL, Love, Miscellaneous, Music, New Age, Otherworldly, Photography, Poetry, Political, Quotes, Relationships, Science, Spiritualism, Sweet Truth, Travel, Truth, Uncategorized

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Source – http://www.naturalnews.com ~ By:Mike Bundrant

(NaturalNews) Every bit as important as physical detoxification, an emotional cleanse will free your mind and body in ways you can’t imagine prior to doing it. It isn’t alwayseasy, but I have never met anyone who followed the protocol and regretted doing it. Beyond the immediate personal benefits, emotional cleansing may prevent the onset of disease, as there are scientific links between chronic emotional angst or stress and the major diseases of today.

One Harvardstudyof 1,305 men with an average age of 62 revealed that the angriest men were three times more likely to develop heart disease than the most placid ones.

According to researchers at UCLA’s Jonsson Comprehensive Cancer Center, stress acts as a sort of fertilizer that significantly accelerates the spread and progression of breast cancer in animals. Immune cells, which normally protect the body against disease, are being biologically reprogrammed through stress into cells that actually help cancers grow and metastasize.

In a review of the scientific literature on the relationship between stress and disease, Carnegie Mellon University psychologist Sheldon Cohen has found that stress is a contributing factor in human disease, and in particulardepression, cardiovascular disease and HIV/AIDS.

No doubt about it, chronic emotional stress contributes to fatal disease. Don’t allow it!

Like a dietarycleanse, the emotional cleanse allows the emotional body to reset itself, letting go of the cumbersome toxic load and reducing stress significantly. Unless you consciously and deliberately engage in the emotional cleansing process, you are leaving your future health to chance. Don’t leave your health to chance. Follow the recipe. Besides, it is the right thing to do.

Recipe for an emotional cleanse

The recipe will call to mind specific people and events and ask you to take certain actions, always erring on the mature expression of your emotions, rather than an immature expression.

1. Cleanse anger

Identify the people at whom you are angry. Once identified, the recipe calls for you to write down the mature expression of your issue (not the immature one). Once you are clear on your adult position on the issue, the road forward will be obvious.

2. Cleanse guilt

Identify people you have wronged and of whom you need to ask forgiveness. Identify specifically what you did or how you acted poorly toward each person and what, if any, restitution you feel is appropriate. Make plans to act on your insights.

3. Cleanse negative memories you are holding onto

Write a list of negative memories that still bother you. Once you have your list, review each memory completely and from a distance. Imagine you are viewing the memory as a neutral observer from a safe and comfortable distance. Ask yourself what there is to learn from each memory. Record your thoughts.

4. Cleanse self-criticism

Notice the specific words you use to criticize yourself. Take a paper and pencil and write the wordsself-criticismat the top. Then, write down all the phrases the come to mind that you use to beat yourself up. Don’t censor yourself. Review each phrase, curious about its origins. Next, completely clear your mind by listening passively but intently to some mundane sound in your immediate environment (the sound of a refrigerator motor, a fan, the hum of your computer of the distant traffic). Once you are settled and clear, throw the paper away.

5. Develop resources

Finally, immerse yourself in a positive memory, seeing what you saw at the time, hearing what you heard and feeling what you felt. Imagine many, many more of these positive memories being scattered into your future. By ending on a positive note and casting positivity into your future, you set the stage for good things to come. Positive expectations and optimism are linked to health and longevity.

The moral of the story: Take charge of your emotional health. Consciously process your emotions. Don’t allow stress to dictate your state of being. When this happens, your mind and body become a habitat in which disease is more likely to flourish. This is a proven fact.

If you cannot complete the emotional cleanse on your own, get some help and support in the process. It is that important.

Learn more: http://www.naturalnews.com/035874_emotional_cleansing_stress_health.html#ixzz1v6m0Uo00

❤ * !  🙂 LJL

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“Garlic more effective than antibiotics against food poisoning bacteria”

13 Sunday May 2012

Posted by The Voice That Speaks Inside in Art, Courage, Dance, Food, Friendship, Fun Facts, Gaia, Health, Ignorance, Learning to Love Yourself, Life, LOL, Love, Miscellaneous, Music, New Age, Otherworldly, Photography, Poetry, Political, Quotes, Relationships, Science, Spiritualism, Sweet Truth, Travel, Truth, Uncategorized

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Source – http://www.naturalnews.com

 If you feel ill because of food poisoning you may not feel like eating it, but garlic has been proven to be more effective than antibiotics in fighting the effects of food poisoningbugs. The active compound, diallyl sulphide, is able to breach the membranes on many bacteria that make them harder to destroy.

Research published in theJournal of Antimicrobial Chemotherapyclaims that not only is garlic more effective than ciprofloxacin and erythromycin, it also takes a fraction of the time to work. The research was based on tests on the common food poisoning bacteria, Campylobacter. Further research in theAfrican Journal of Biotechnologyalso concluded that raw garlic was effective against Staphylococcus aureus, another common food poisoning bacteria.

Throughout many cultures over many years, garlic has been used to treat a variety of conditions such as stomach upsets, skin problems and infertility. Along with ginger, garlic has long been associated with promoting a healthy digestive system, preventing and treating heart disease and acne, and antioxidantanti-agingeffects.

What about garlic breath? Read the rest of the article here! http://www.naturalnews.com/035821_garlic_food_poisoning_antibiotics.html#ixzz1ukMjCN2s

❤ * ! LJL


Related articles
  • Garlic fights food-poisoning bacteria: US Scientists (todayonline.com)
  • Garlic ‘fights food poisoning bacteria’ (telegraph.co.uk)
  • Garlic compound kills food-borne bacteria better than antibiotics (refreshingnews99.blogspot.com)
  • Garlic is Delicious…and Healthy! (optimumnutrition.wordpress.com)
  • Garlic compound is 100 times more effective than antibiotics for fighting bacteria (factday.com)

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*Hearts Have Their Own Brain and Consciousness*

03 Saturday Mar 2012

Posted by The Voice That Speaks Inside in Art, Courage, Friendship, Fun Facts, Gaia, Health, Learning to Love Yourself, Life, Love, New Age, Otherworldly, Photography, Poetry, Quotes, Relationships, Science, Spiritualism, Sweet Truth, Truth

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Source– Exposing The Truth , ExposingTheTruth.info & http://wakeup-world.com
By: mindfulmuscleblog.com 

 Heart Fields

Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.
Far more than a simple pump, as was once believed, the heart is now recognized by scientists as a highly complex system with its own functional “brain.”

Research in the new discipline of neurocardiology shows that the heart is a sensory organ and a sophisticated center for receiving and processing information. The nervous system within the heart (or “heart brain”) enables it to learn, remember, and make functional decisions independent of the brain’s cerebral cortex. Moreover, numerous experiments have demonstrated that the signals the heart continuously sends to the brain influence the function of higher brain centers involved in perception, cognition, and emotional processing.

In addition to the extensive neural communication network linking the heart with the brain and body, the heart also communicates information to the brain and throughout the body via electromagnetic field interactions. The heart generates the body’s most powerful and most extensive rhythmic electromagnetic field.Compared to the electromagnetic field produced by the brain, the electrical component of the heart’s field is about 60 times greater in amplitude, and permeates every cell in the body. The magnetic component is approximately 5000 times stronger than the brain’s magnetic field and can be detected several feet away from the body with sensitive magnetometers.

The heart generates a continuous series of electromagnetic pulses in which the time interval between each beat varies in a dynamic and complex manner. The heart’s ever-present rhythmic field has a powerful influence on processes throughout the body. We have demonstrated, for example, that brain rhythms naturally synchronize to the heart’s rhythmic activity, and also that during sustained feelings of love or appreciation, the blood pressure and respiratory rhythms, among other oscillatory systems, entrain to the heart’s rhythm.

Video: Rollin McCraty Science of the Heart 1:15 mins: http://wakeup-world.com/2012/02/29/hearts-have-their-own-brain-and-consciousness/

Related articles
  • Let Your Heart Talk to Your Brain (library2humanities.wordpress.com)
  • The Heart Has Its Own “Brain” and Consciousness (2012indyinfo.com)

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The Spa c e Between

19 Sunday Feb 2012

Posted by The Voice That Speaks Inside in Courage, Fun Facts, Health, Learning to Love Yourself, Life, Love, New Age, Photography, Quotes, Relationships, Science, Spiritualism, Truth

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2012, Alternative, As Above, Bantam Books, Body Mind & Soul, Carlsbad California, Concious, Conscience, Courage, Deepak Chopra, Ears, Earth, Egypt, Energy, Exposing The Truth, Focus, Healing, Health, Healthy, Hearing, Help, Higher Self, Human Behavior, Human Rights, India, Inner Healing, Inspirational, Inspiring, Knowledge, Laser, Life, Love, Magnet, Magnetic field, Mind Body, Movement, Natural Healing, Natural News, New Age, People, Philosophy, Photography, Physics, Pineal Gland, Positive, Protest, Quantum, Quantum mechanics, Quantum state, Science, Self Healing, Self Love, So Below, Solar System, Spirit, Spiritual, Stars, Thoughts, United States, Universe, Vibration, World News

~ Source –  http://www.care2.com & ExposingTheTruth.info By: Deepak Chopra ~

The Silent Gap Between Our Thoughts

Finding the silent gap that flashes in between our thoughts seems relatively easy, but because it flashes by, a tiny gap is not a doorway. The quantum body is not separate from us–it is us–yet we are not experiencing it right now. Sitting here, we are thinking, reading, talking, breathing, digesting, and so on, all of which happens above the line.

Here is an analogy that brings the quantum mechanical body into focus: Take a bar magnet and place a piece of paper over it. Next, sprinkle iron filings on the paper and jostle it slightly. What will emerge is a pattern of curving lines, one inside the other, that arch from the magnet’s north to south pole and back again. The overall design you have made represents a map of the magnetic line of force that otherwise would be invisible, except that the iron particles automatically align themselves to bring out the image.

In this analogy, we see all mind-body activity above the paper and the hidden field of intelligence below. The iron filings moving around are mind-body activity, automatically aligning with the magnetic field, which is intelligence. The field is completely invisible and unknowable until it shows its hand by moving some bits of matter around. The piece of paper is the quantum mechanical body, a thin screen that shows exactly what patterns of intelligence are being manifested at the moment.

There is more to this simple comparison than you might at first suppose. It is really the hidden field that is generating these lifelike appearances. Here you have a picture of how the body-mind actually relates to the field of intelligence. The two remain separated, but the division is invisible and has no thickness whatever. It is just a gap. The only way one knows that the quantum level even exists is that images and patterns keep cropping up everywhere in the body.

By: Deepak Chopra – Adapted from Quantum Healing: Exploring the Frontiers of Mind/Body Medicine, by Deepak Chopra (Bantam Books, 1990).

Read more: http://www.care2.com/greenliving/the-silent-gap-between-our-thoughts.html#ixzz1mo7nUtS7

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“Incredible Wildlife Photography”

20 Friday Jan 2012

Posted by The Voice That Speaks Inside in Courage, LOL, Love, Photography, Sweet Truth

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Animals, Art, Birds, Camera, Cat, Happiness, Love, Mice, Monkey, Mouse, National Geographic, Natural News, Nature, Nature photography, Oprah, Photgraphy, Photograph, Photographer, Photography, Snakes, Truth, Wildlife, Wildlife photography

Source-  http://www.stumbleupon.com/su/8skOjI/www.peachygreen.com/wildlife/incredible-wildlife-photography/

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Support Medical Marijuana**

17 Tuesday Jan 2012

Posted by The Voice That Speaks Inside in Courage, Fun Facts, New Age, Truth

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215, 420, Acid Reflux, Alternative Healing, Anxiety, Cannabis, Chronic Pain, Endometriosis, Healing, Health, Hiatal Hernia, IBS, Marijuana, Medical cannabis, Medical Marijuana, Natural Healing, Natural News, Pro-Legalization, World News

Thanks to Hashim for sharing info and links!

Please support Medical Marijuana. I am a patient and it has gotten me through some of the worst pain I’ve ever felt. As someone living with, functioning, managing and conquering Chronic pain/ Endometriosis/ Severe IBS/ Hiatal Hernia/ Acid Reflux etc. for 13 years, I would like to state that this has been much more affordable, pure, effective and sufficient for easing mind bending pain. The medications many Doctor’s put me on cost $100-$400 a month for ONE bottle.. ONE (out of the 10 I need(ed)), which ended up causing  many side effects, and really just caused me a great deal of frustration & pain. Not to mention.. $$$$$. 5 bottles of useless medication equals Rent for a month… did they EVER help me? NO! Not one Bottle. Pain pills are the alternative? How does that make any sense? A viscous cycle we need to break! Medical Marijuana shops are being shut down by the DEA & FEDS every day… making it nearly impossible to safely access much needed help. I myself was a ‘bud-tender” and a majority of the patients I helped were Cancer patients or had some sort of debilitating disease/pain etc. Stand up and support!

❤ * ! ~LJL~

Check out the links below.

http://www.naturalnews.com/034599_medical_marijuana_juicing_cures.html

http://organicjar.com/2008/13/

http://www.ucsf.edu/news/2011/12/11077/ucsf-study-finds-medical-marijuana-could-help-patients-reduce-pain-opiates

http://www.cannabisnews.org/

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